Ngā pūwero hauhe taputapu tino nui i roto i te tukanga whakaputa. Ka whakarārangihia e tēnei tuhinga ngā kaupapa matua mō te whakaae me te whakamahinga o ngā pūwero hau mai i te wāhanga whiwhinga a te kaiwhakamahi, ngā whakatūpato tīmatanga, te tiaki me ētahi atu āhuatanga.
01 Wāhanga whiwhi
Whakaūtia tepūwero hauKei te pai te āhua o te waeine, ā, kei roto katoa ngā kōrero, kāore he pūwero i te āhua, kāore hoki he karawarawa i te pepa whakarewa. E rite ana te tauira ingoa ki ngā whakaritenga o te ota (te rahinga hau, te pēhanga, te tauira waeine, te ngaohiko waeine, te auau, mēnā kei te rite ngā whakaritenga motuhake o te ota ki ngā whakaritenga o te kirimana).
Kua tāutahia ngā wāhanga o roto o te waeine kia mau, kia ora, kāore he wāhanga e taka ana, kāore hoki he paipa e marere ana. Kei te taumata hinu noa te taumata hinu o te oko hinu me te hau. Kāore he paru hinu i roto i te waeine (hei ārai i te turuturu o te hinu i ngā wāhanga kawe marere).
Kua oti ngā mōhiohio matapōkere (ngā tohutohu, ngā tiwhikete, ngā tiwhikete oko pēhanga, me ētahi atu).
02 Aratohu i mua i te tīmatanga
Me rite ngā whakaritenga tahora rūma ki ngā whakawhitiwhitinga hangarau i mua i te hoko (tirohia te Tuhipoka 1 mō ētahi atu kōrero). Me tika te raupapa tāutanga o ngā taputapu tukatuka-muri (tirohia te Tuhipoka 2 mō ētahi atu kōrero), ā, me tutuki i te whiriwhiringa o te whakawhiti hiko, te kaiwawao hiko, me te taura a te kiritaki ngā whakaritenga (tirohia te Tuhipoka 3 mō ētahi atu kōrero). Ka pāngia te pēhanga i te pito hau o te kiritaki e te matotoru me te roa o te paipa (he raruraru ngaronga pēhanga)?
03 Ngā Whakatūpato mō te Tīmatanga
1. Te Whakaoho
Kua tuwhera katoa te paipa o muri, kua tāutahia te taura a te kiritaki, ā, kua raka katoa, ā, he tika te tirotiro, kāore i wetekina. Kei te tahuri te hiko, kāore he tohu hapa raupapatanga ā-wāhanga. Mēnā ka puta te tohu hapa raupapatanga ā-wāhanga, whakawhitihia kia rua ngā taura i roto i te taura a te kiritaki.
Pēhia te pātene tīmata, mutu tonu i te wā ohorere, ka whakaū i te ahunga o te kaihautū kōpeke (me whakatau te ahunga o te kaihautū e te pere ahunga kei te pane, ā, ko te pere ahunga kua makahia ki te pane anake te paerewa ahunga), te ahunga o te pā whakamatao, te ahunga o te pā whakamatao āwhina kei runga i te kaitahuri (kei ētahi tauira tēnei), me te ahunga o te papu hinu (kei ētahi tauira tēnei). Me whakarite kia tika ngā ahunga o ngā wāhanga o runga ake nei.
Mena ka raru te mīhini auau hiko ki te tīmata i te takurua (ko te nuinga o te wā ka kitea ko te matotoru o te hinu whakahinuhinu, e kore e taea te uru wawe ki te pane o te mīhini i te wā e tīmata ana, ka hua ake he whakaoho pāmahana nui me te whakaweto), ka whakamahia te tikanga tīmatanga tere me te whakamutu ohorere tonu hei whakahoki i te mahi 3 ki te 4 ngā wā kia tere ai te piki o te hinu tīwiri.
Ki te oti ngā mea katoa i runga ake nei, ka tīmata te waeine, ka mahi rite tonu mā te pēhi i te pātene tīmata.
2. Te mahi noa
I te wā e mahi ana, tirohia mēnā kei roto te au mahi me te pāmahana putanga i te awhe uara kua whakaritea. Mēnā ka nui ake i te paerewa, ka whakaoho te waeine.
3. Whakaweto
Ina whakawetohia, pēhia te pātene mutu, ka uru aunoa te waeine ki te tukanga whakaweto, ka wete aunoa i te mīhini, kātahi ka whakaroa i te whakaweto. Kaua e whakaweto mā te pēhi i te pātene whakamutu ohorere me te kore he āhuatanga ohorere, nā te mea ka puta pea he raruraru pēnei i te rehu hinu mai i te pane o te mīhini. Mena ka roa te whakaweto i te mīhini, katihia te takirere pōro ka ringihia te wai whakapūhau.
04 Tikanga tiaki
1. Tirohia te wāhanga tātari hau
Tangohia te wae tātari i ia wā hei horoi. Mēnā kāore e taea te whakaora anō i tana mahi mā te horoi, me whakakapi te wae tātari. E taunakihia ana kia horoia te wae tātari ina whakawetohia te mīhini. Mēnā he iti ngā āhuatanga, me horoi te wae tātari ina tahuri te mīhini. Mēnā kāore he wae tātari haumaru o te waeine, kia tupato kia kore e mimitihia ngā paru pērā i ngā putea kirihou ki roto.pūwero haute upoko, ka pakaru te upoko.
Mō ngā mīhini e whakamahi ana i ngā tātari hau paparua-rua o roto, o waho hoki, ko te wae tātari o waho anake ka taea te horoi. Ka taea anake te whakakapi i te wae tātari o roto i ngā wā katoa, ā, kaua e tangohia kia horoia. Mēnā kua āraia te wae tātari, kua whai kōhao, kua pakaru rānei, ka uru te puehu ki roto i te pūwero, ā, ka tere ake te waku o ngā wāhanga e pā ana. Kia kore ai e pāngia te roa o te ora o te pūwero, tirohia me te horoi i ngā wā katoa.
2. Te whakakapinga o te tātari hinu, te wehewehe hinu me ngā hua hinu
He tohu rerekētanga pēhanga kei ētahi tauira. Ina tae te tātari hau, te tātari hinu me te wehewehe hinu ki te rerekētanga pēhanga, ka puta he whakaoho, ā, ka whakatakotohia hoki e te kaiwhakahaere te wā tiaki, ko tēhea te mea tuatahi. Me whakamahi ngā hua hinu kua tohua motuhake mō ngā hua hinu. Ka taea e te whakamahinga hinu whakaranu te whakapūpū i te hinu.
Te wā tuku: Hurae-15-2024
